Have you been feeling anxious or depressed?
Are you trying to overcome a substance use issue without success?
Is your past triggering you?

You don’t have to go through this alone.
Helping people gain AHA moments for over a decade,
I can help you become your best self TODAY

If you have been struggling or feeling stuck, Embracing Change Therapy can help. With my extensive years of experience in the helping profession, I possess therapeutic skills specializing in trauma, mental health and substance use.

I am not in the business of managing symptoms but rather helping you look at your core issues to help you create long term relief and reduce hopelessness.

I am also able to support you through other issues that you may be struggling with such as concerns with family, relationships, work and life transitions. I can help you understand your situation clearly and offer you new perspectives and teach you coping skills to help you gain stability and growth as you undergo change.

I welcome individuals and families with diverse backgrounds and needs. Gender, sexual orientation, race, age, religion, ability, relationship status and family situation are never barriers to working with Embracing Change Therapy.

I offer a sliding scale for service so if you cannot afford my full fee, we can negotiate a price that fits your budget. Also, I offer a discount for both part-time and full-time students.

I am a Registered Counsellor with the Crime Victim Assistance Program (CVAP). If you have been a victim of a crime, you may be eligible for funding for counselling services up to 30 covered sessions. This is a government funded program. For information about CVAP, refer to the Crime Victim Assistance Program online.


I have been in the helping field for over 10 years working with adolescents, adults and families. I am a Registered Social Worker with the British Columbia College of Social Workers.


Embracing Change Therapy envisions being the professional therapy service of choice for the majority of Vancouver area residents, assisting individuals and families in achieving their full potential through high quality therapeutic services.


To provide professional, empowering and inspiring therapeutic services to adults and adolescents in the areas of trauma, mental health and substance use for the purposes of improving individual quality of life.


Integrity, Respect, Safety, Transparency, Quality, Balance, Empowerment, Providing Individualized Care, Loyalty, Inspiration.

Services are offered to adults and adolescents (13-18) as well as families. Sessions are available on an individual basis as well as couple or family sessions. New clients welcomed. No referral necessary.

Call me for your free phone consultation to see
if I am the right fit for you.